User Posts: Editorial team
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As we become more aware of the value of a healthy lifestyle, understanding what our bodies need is at the top of our lists. ...

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In the previous article about understanding mind-muscle connection, we discussed these crampy and painful sensations we might ...

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If you’re like most people, you probably think of marijuana as a drug that makes you lazy and eats junk food. But what if we ...

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We hear a lot of talk about mind-muscle connection in the fitness world. One of the most common misconceptions about this, is ...

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Chris Bumstead was born in February 1995 and is a professional bodybuilder from Canada. Chris has many accolades, ranging ...

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In the previous article, we talked about the importance of frequency and execution when working with a lagging body part. In ...

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It can be really tricky to choose the right supplement. There are so many diverse supplements available in the market that it ...

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When we have a weak body part, most people simply increase the workload for those muscles. Add more reps and sets, dropsets, ...

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Lack of motivation and negative thinking are two of the main culprits behind fitness failure. But, simply repeating to ...

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As a start, we highly suggest incorporating a facial oil in your skincare routine. Facial oils will help seal in moisture from the rest of your regime, ...

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1 year ago

Healthmate Plus-Black

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